What’s a Couple?

July is often a month of weddings and anniversaries. It’s a month that bursts with parties and gifts to go along. The perfect gift for you and yours AND to give to others ~ is a couples massage. Massage therapy and bodywork is known to reduce stress and tension in the body. Increase your energy … Continue reading What’s a Couple?

Body, Mind and Spirit

While on vacation in Carlsbad I discovered the mesmerizing and healing treatments in the Ayurveda. This practice is one of the oldest forms of holistic whole body healing. It is grounded in the belief that wellness and whole health depend critically upon the balance between body, mind and spirit. If that feels like a lot, … Continue reading Body, Mind and Spirit

Coconut Oil and Hydration

We have all been hearing about the multiple fantastic benefits for our bodies by using Coconut Oil in the kitchen. It is known to have so many helpful and healing properties. I am so amazed at all of the healing and luxurious benefits coconut oil has on the outside of the body too. All of … Continue reading Coconut Oil and Hydration

Colorful You!

Do you know what colors look best on you? Most of us can simply look in our closet and see patterns of color or texture that works best for our bodies and skin. Neutrals, bold colors, all black? I never did wear that turquoise pantsuit... Why do our cosmetic cases become filled with random colors … Continue reading Colorful You!

Don’t be tempted by the razor.

What a great feeling to go bare, showing off that smooth, gorgeous skin. Anytime of year ~ I love the feeling of smooth, soft, hair free skin. Not having to shave everyday is an added, and time saving benefit! I know that most of you, like myself, don’t want to be hassled in the shower … Continue reading Don’t be tempted by the razor.